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Nourish Your Body, Feel Amazing

Live Online Classes and Personal Coaching Sessions for Your Wellness Journey

  • 1.5-Hour One-on-One Online Consultation

    288MYR
    This package is perfect for clients who prefer flexible coaching, need immediate guidance on specific health concerns or goals, and seek personalized consultations to kick-start their health journey.
    Valid for one month
    • 1.5-hour 1 to 1 Online Coaching Session
    • Discuss main health concerns and goals
    • Receive action plan (About 1.5 hour of further research)
    • Recommendations on dietary resources and lifestyle changes

  • 8-Week Sugar Stabilization & Fat Loss

    688MYR
    This program is suitable for individuals aiming to lose fat, trim their waistline, improve HDL cholesterol, lower triglyceride levels, and enhance blood glucose control for better overall health.
    Valid for 2 months
    • Regular Price: RM1188 Introductory Price: RM688 Save: RM500
    • 8-Week (1.5 hours per week) live online course
    • The Next Live Online Class Starts On Wednesday, Dec 18th
    • Nutrition Education
    • Healthy Cooking and Meal Prep Tips
    • Progress Tracking Tools for Nutrition and Exercise
    • Effective Exercise Routine (Cardio and Strength Training)
    • Mindfulness and Stress Management Techniques
    • Long-Term Success Tips
    • Community Support
    • Bonus: 50% Off 1 to 1 Online Coaching Session
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